Sense Relaxation - B(e)low Your Mind

After I bought this book, I found another copy of it at another used bookstore. I’m guessing it might have been a popular book back in ’68 when it was published. It labels itself a “A Book of Experiments in Being Alive” which amounts to doing things like lightly slapping and tapping yourself, shaking, and blindfolding yourself and walking around. Of course there are a bunch of pictures of individuals being all lithe and naked, couples doing things like being way too serious about head massages, and groups just embodying what makes us giggle about hippies. There are also accompanying prose (or maybe its supposed to be poetry) giving advice on how one should go for a walk or drink a glass of water.